Recipe of the Week

Each week we’ll bring you a tasty recipe passed down by Emanuel families, from the Emanuel School Community Cookbook, The Family Meal.

From the Kitchen of Seth Nachman

1 large onion, chopped

2 garlic cloves, chopped

1 tbsp butter

3 eggs

1 cup milk

1/2 cup flour

2 cooked peeled potatoes, chopped into cubes

1 cup cooked, drained vegetables of your choice – asparagus, mushrooms, broccoli, spinach, artichokes

1 cup grated cheese

3/4 tsp salt

pepper to taste

Preheat oven to 180^oC

Gently pan fry the onion and garlic in butter. Cool

Mix eggs, milk and seasoning until well combined and add this to the flour and mix

Add the potatoes, onions, vegetables and cheese
Bake at 180^oC for approximately 30 minutes

Test to see if it’s set in the centre

Variations:

Use a variety of vegetables in this recipe – allow your imagination to run wild

Use cream instead of milk to make richer flavour

Serves 4-6

You can order the Emanuel School Community Cookbook, The Family Meal by contacting rubykb@gmail.com