Volume 30 Issue 14 21 May 2021 10 Sivan 5781

Recipe of the Week

Each week we’ll bring you a tasty recipe passed down by Emanuel families, from the Emanuel School Community Cookbook, The Family Meal. 

From the kitchen of the Esra Family

Sweet Potato and Red Lentil Soup

Ingredients 

2 tbsp olive oil 

1 onion, chopped 

1 clove of garlic, crushed (optional)

500g sweet potato, cubed

1/2 cup red lentils, washed

1 potato, cubed

3 1/2 cups vegetable stock

Directions 

Sauté onion and garlic in olive oil until soft.

Add sweet potato, potato, red lentils and vegetable stock and cook until soft (approximately 20 minutes).

Puree mixture

Serves 4 

You can order the Emanuel School Community Cookbook, The Family Meal by contacting rubykb@gmail.com