Ms Lowe in action in the Food Lab

When Ms Lowe isn’t busy writing, reporting, emailing, policing, counselling and generally doing what Ms Lowe does, she can be found cooking up a storm. She has promised to share her ‘greatest hits’ with us each week and very generously posed for a rare photo. 

Ms Lowe’s Texan Rub ‘n Baste Combo

Rub

Mix together:
1 tsp ground cumin
1 tsp paprika
1 tsp salt
1 tsp mustard powder
1 tsp fennel seeds
1 tsp ground black pepper

Rub on meat at least an hour before cooking.

Baste

Mix together
½ cup tomato sauce or passata
¼ cup brown sugar
2 tbs apple cider vinegar
1 tbs Worcestershire sauce
1 tbs American mustard
1 tsp ground paprika

Boil the baste until it thickens and reduces a little.
Roast the meat brushing with the baste.